9 Technigues To Restore Positivity To Yourself and Attract Positive Things

Staying positive at all times, they say, is important for attracting goodness towards yourself. Just like the law of attraction asserts: "You attract what you think". That is to say that if you keep your mind always negative, you'll in-turn attract negativity to yourself and vice versa.

Feeling stressed or overwhelmed or being consumed by negative thoughts is often a part of the roller coaster of life for many people. But it doesn’t have to be. Making the decision to live a more positive life is the first step in kicking the negative thoughts that bring you down.

Follow the tips below to help relieve stress, find peace and live a happier life:

1. Know What You Need

Bringing back the energy of positivity into your life requires a few steps, the first step is to know what you really want. You might need time away from a stressful situation, a weekend trip to unplug and unwind, or you might need to reconnect with our support system like family and friends, or perhaps, you might just want a lone time. Whatever it is that you figured you need, make of it an utmost importance.

2. Never Cease To Focus On The Positive

It may appear to be of utmost difficulty, focusing only on the positives, when so many negatives seems to surround you. Striving however, without rest, to keep your focus only to the good things, instead of the bad, will make a huge difference in your life, your happiness and your inner peace ― trust me.

3. Take A Step Back And Breathe

The next time you find yourself in a negative situation, take a step back and breathe. It’s our mindset that matters, the way we approach things. When you’re able to keep your cool and stay in control, you’ll be able to find a solution. You might even find humor in an unfortunate situation!

4. Spread Positivity

Another good way of attracting  positive energy  into your life is by spreading it around! Reach out to others, whether they are friends, family members or complete strangers. Hold the door for the person behind you, pay for someone else’s coffee or surprise someone with an encouraging note. The more you share, the more positivity you’ll feel and attract to yourself!

5. Spend Time With Nature

Sometimes, what you really need is nature. Mother nature gives off positive vibes and relaxing energy that not even a massage can compete with. Spending time in the great outdoors can help remind you that you’re just one small part in this amazing creatures.

6. Be Honest With Yourself

Learning to be honest with yourself is a process. But once you get there, you’ll be a much happier and positive person. You’ll be able to find self-acceptance and inner peace – two things that make a world of difference when it comes to having a positive mindset.

7. Learn To Let Go

If you’ve made the decision to bring positive energy back into your life, it’s time to let go of the painful things you’ve been holding onto. You might never forget what happened, but releasing old grudges and finally learning to let go can give you a feeling of freedom and positivity like never before.

8. Clear Out The Clutter

Clutter is when you cover or fill your environment with an untidy collection of things, like in your car, home or workplace. Studies, however, shows that clutter can cause stress, even if you don’t realize it. If want to live a more positive life, it’s time to clear out the clutter! Cleaning and organizing your personal space can help you feel more positive and stress-free!

9. Feel Free To Feel Your Emotions

Being able to feel your emotions doesn’t make you a negative person, it only indicates you're human.When something painful happens, don’t be afraid to hurt. In as much as you may wanna try, you can’t always put on a brave face. So cry when you need to, scream when you need to, but however, don't allow yourself to feel that way for too long. You may want to feel that way for much longer time — stop! That's you nurturing negative energy.

References: 1, 2, 3 and 4